Let this App help you to improve your breathing pattern.
Follow the breathing exercises and set the duration / speed that is right for you.
Take the questionnaire to become more aware of your breathing pattern.
Learn about ‘Good Technique’ to move air in and out of the chest with the minimum of effort and the right muscles.
Make your lungs more effective and improve balance of your bodies physiology, helping you to live and feel well.
Made in partnership with:
physiotherapyforbpd.org.uk & citrusapps.co.uk